Basic Skills of Football

Football is a complex movement, therefore, require movement needs to master the technology there are many, while the location of the pitch and do not have the athletes need to know the special technology is also not the same as the whole football players need to know the following six technical points.

1, Dianqiu Technology

Dianqiu is football a basic technology, which is mainly required in the playing time of players to have a good sense for the ball in play when the control can be a good football, so football can really want to manner.

Dianqiu generally medial to Dianqiu feet, legs knee peg-leg, the body center of gravity moved to support the feet. When the ball drop to the knee height, Dianqiu legs cross-legged on knees, feet up inside the inverted pendulum foot (foot inside a horizontal state), light hitting the bottom of the ball upward from Britain.

2, pass technology

Passing the ball technology is a very important football skills, it is the football pitch, a link kinematic chain, passing the ball technology, good or bad determines the quality of passing the ball the pros and cons.

In the actual game, decided to pass the ball the quality of many factors, the direction of passing control of leg muscles of control, contact control of the ball-point, followed by good and right time, Pao Wei and co-operation on the subject. Among them, the biggest change is the most difficult to grasp the ball pin-point the problem, which controls the level of football lines and rotation.

If you want to pass straight ball, then you can use arch for Direct Push, or is used for flat feet pumping, foot contact with the ball located in the ball when the ball must be aligned to human, while conducting direct passing of the Football time to pay attention to maintain a certain speed. If the ball's location is very far away from you, to conduct a long pass, then that is applicable to high-spin ball, when the site is frequently used arch, if you want a stronger, increase the rotation of soccer ball in the arch of the friction, toe pointing to the direction of rotation soccer.

3, extraordinary technology

In the football match there are many ways extraordinary, specific use of extraordinary means adopted according to its own technical characteristics and market circumstances of the specific use of technology movement, often used by everyone there is a change to the extraordinary and the extraordinary speed .

4, shooting techniques

Volley is a football basic skills, but also a more difficult to master technology. Volley, when football players draw the ball with the feet, because at this time to give full force so the ball can be the power of big, fast and difficult to make an effective fighting goalkeeper. However, the volley of athletes is very high demands: First, players must master the timing, the ball and body in a suitable distance between the Ba Jiao volley when, if the ball too close to the body and can not stretch the action to do , so that there can be no great source of strength; if the ball and physical contact with the ball so far from the site is not accurate, feet can not volley the ball is central, not only he missed the ball and there is no power. Second, the ball must pay attention to the site, the instep must have contact with the ball in the middle, so as to spread the ball all the forces, the guarantee to run the ball fast, powerful.

5, stopping Technology

Football in the field can not always non-stop movement of soccer must be stop-go, so let football moving up from time to time have to make the ball stop.

In football, in addition to arms, all parts of the body can all be used to stopping, and to note that, in stopping when necessary to stop the ball away from his body in the right place, not only will not be broken under the other side is also conducive to its own technology for the next action to complete, this is the stopping criteria, appropriate.

6, challenge for the ball technology

Football is a stress Gongshoupingheng movement, will be playing at the same time have to be defensive, blocking opponent's attacks, so football players, the challenge for the ball is a football basic skills, challenge for the ball and defend certain requirements players grab the ball down, mainly through the defense to prevent the other's offense, so when the defense needs to grasp an important principle is that "a human being becomes! not watching!" their body to the beginning to establish in the opponent's front, forward avenue is closed to block opponents, so that will be able to play a key role on the challenge for the ball.